2020年上映，Terri Randall執(zhí)導(dǎo)，由杰伊·桑德斯等主演的睡眠之謎在美國發(fā)行，豆瓣評(píng)分和口碑都很不錯(cuò)，睡眠之謎手機(jī)在線觀看等資源均是網(wǎng)絡(luò)收集而來。《睡眠之謎》HD1280/HD1080p/BD720P/BD1080P/百度云藍(lán)光高清版/在線觀看。
NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
